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You are starting this minute! You are on this website because you want to improve your life via being a healthier you! Nicely done!
If you feel stuck or unsure of where you can see quick results from changing your habits, sign up for a free consultation. I can show you how to prioritize your health.
If your gym allows outside trainers (some major ones do) we can meet there. If you prefer working out at home I will bring basic equipment (dumbbells and kettlebells) to your home. All you need is a dedicated space (free of distractions such as pets or children).
If you are consistent with energizing your life with the habits created with Energize With Lisa, you will notice your clothes fitting looser, and the numbers on your scale going down in 2 weeks or less!